Tom Sansone gives a overview of his favorite ten exercises for building all round symmetry ands muscle density.Source: Strength & Health (Issue September 1959) Page #35 - Strength & Health (Issue September 1959) Page #36 - Strength & Health (Issue September 1959) Page #37 - Strength & Health (Issue September 1959) Page #64 - Strength & Health (Issue September 1959)