Great article based on extracts from Vince Gironda’s seminar on 30th May 1981 in Toronto Canada. This accompanies a previous up load “The Gironda Lecture’, so if you haven’t read that yet make sure you do.
Source: Bodybuilding Monthly (Jan 1982)





Great article based on extracts from Vince Gironda’s seminar on 30th May 1981 in Toronto Canada. This accompanies a previous up load “The Gironda Lecture’, so if you haven’t read that yet make sure you do.
Source: Bodybuilding Monthly (Jan 1982)