Great article based on extracts from Vince Gironda’s seminar on 30th May 1981 in Toronto Canada.Source: Bodybuilding Monthly (Dec 1981) Page #34 - Bodybuilding Monthly (Dec 1981) Page #35 - Bodybuilding Monthly (Dec 1981) Page #36 - Bodybuilding Monthly (Dec 1981) Page #37 - Bodybuilding Monthly (Dec 1981) Page #38 - Bodybuilding Monthly (Dec 1981) Page #39 - Bodybuilding Monthly (Dec 1981) Page #40 - Bodybuilding Monthly (Dec 1981)