A nice editorial on Dave Spector. Dave competed in the late 1970’s and won the AAU Mr Atlantic USA in 1978. This article provides insight into his training.
Source: Muscular Development (April 1979)
A nice editorial on Dave Spector. Dave competed in the late 1970’s and won the AAU Mr Atlantic USA in 1978. This article provides insight into his training.
Source: Muscular Development (April 1979)
