Mike Mentzer pens a bicep article. What do you know – it involves multiple sets and exercises to fully develop the bicep!
A must read for all the Mentzer disciples.
Source: Muscle Builder Power (October 1978)
Mike Mentzer pens a bicep article. What do you know – it involves multiple sets and exercises to fully develop the bicep!
A must read for all the Mentzer disciples.
Source: Muscle Builder Power (October 1978)
