High Reps and Low Sets? Low Reps and High Sets? Here are some views from the superstars on these and other basic bodybuilding questions. Another gem from Rick Wayne.
Source: Muscle & Fitness (April 1982)
High Reps and Low Sets? Low Reps and High Sets? Here are some views from the superstars on these and other basic bodybuilding questions. Another gem from Rick Wayne.
Source: Muscle & Fitness (April 1982)
