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Heavy Duty Training advice (FEB 81)

Mike Mentzer had a regular publication in Weider’s magazines whereby he answered questions submitted from readers.

In this edition of he addresses questions on Contest Dieting and Female Bodybuilding.

A Great read for all those fans of Mike and his training methodologies.

Source: Muscle & Fitness (Feb 1981) 

Page #188 - Muscle & Fitness (Feb 1981)

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