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Mike Mentzer’s seminar in full

Mike Mentzer toured Australia in the first part of 1980 in the lead up to the 1980 Mr Olympia.  He conducted a number of seminars in addition to guest posing spots. This is a great article in which Mike touches on his training philosophy, the Colorado Experiment and  methodologies and wisdoms.

Source: Australasian Muscle & Fitness (Vol.1 No.7) 

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a look back at bodybuilding history

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