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Training

Perform The Exercises….Steadily and Correctly

August 30, 2023

A great article from 1949 that focuses on technique and tempo.

SOURCE: STRENGTH & HEALTH (JAN 1949)

Page #22 - Strength & Health (Jan 1949)
Page #23 - Strength & Health (Jan 1949)
Page #35 - Strength & Health (Jan 1949)
Page #36 - Strength & Health (Jan 1949)
Page #37 - Strength & Health (Jan 1949)
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