Dave Draper was in Australia in 1979 and conducted a number of seminars. This is an article that provides detail of his arm training routine.
Source: Australasian Muscle & Fitness (Vol.1 No.2)



Dave Draper was in Australia in 1979 and conducted a number of seminars. This is an article that provides detail of his arm training routine.
Source: Australasian Muscle & Fitness (Vol.1 No.2)