Sergio Olvia’s Abdominal and Legs Training Routine from the late 1960’s. The volume of training he used for legs was beyond belief.
Source: Muscle Builder / Power (Issue Jan 1969)






Sergio Olvia’s Abdominal and Legs Training Routine from the late 1960’s. The volume of training he used for legs was beyond belief.
Source: Muscle Builder / Power (Issue Jan 1969)