Skip to content Skip to footer

build gaint calves with the donkey raise

The Donkey Calve Raise was a favorite calve builder of the Silver Era bodybuilders.   Reeves, Grimek, Delinger, Pearl and Scott used the exercise extensively to build their impressive lower legs.

Great exercise when you haven’t got access to calve building machines. 

Source: IronMan (Issue Sep 1969)

Page #24 - IronMan (Issue Sep 1969)
Page #25 - IronMan (Issue Sep 1969)

a look back at bodybuilding history

Vintage Bodybuilding Magazines © 2024. All Rights Reserved.