Nautilus Equipment and High Intensity Training started to gain publicity and traction in the late 1970’s. This article compares the equipment to conventional free weight training
Source: Muscle Digest (Issue April 1981)



Nautilus Equipment and High Intensity Training started to gain publicity and traction in the late 1970’s. This article compares the equipment to conventional free weight training
Source: Muscle Digest (Issue April 1981)