Frank Zane had what he thought was a fool proof plan to win his 4th consecutive Mr Olympia title. A 10 month training plan to be in the greatest shape of his life. This was all turn upside-down when a freak poolside accident put this all in jeopardy. The article was published before the accident and is a great read. Plenty can be taken from it. Enjoy!
Source: Muscle and Fitness (Issue Aug 1980)
