The elegant Shelly Gruwell shares her training routine. Shelly was one of the greats of early 1980’s in both female and mixed pairs bodybuilding.Source: Muscle & Fitness (April 1981) Page #88 -Muscle& Fitness (Apr 1981) Page #89 -Muscle& Fitness (Apr 1981) Page #90 -Muscle& Fitness (Apr 1981) Page #90 -Muscle& Fitness (Apr 1981)