Frank Zane touches on his preparation secrets into the lead up to the 1979 Mr Olympia.Source: Joe Weiders Muscle (November 1979) Page #70 - Joe Weiders Muscle (November 1979) Page #71 - Joe Weiders Muscle (November 1979) Page #129 - Joe Weiders Muscle (November 1979) Page #130 - Joe Weiders Muscle (November 1979)