Interviews – Page 34 – Vintage Body Building Magazines

Michael O’mara

InterviewsSeptember 29, 2023165Views 0Likes 0Comments

Michael O'mara an up-and-coming bodybuilder out of Western Australia provides a sample of his training and diet protocols. Source: Muscle Australia (Oct 1983) Page #14 - Muscle Australia (Oct 1983) Page #15 - Muscle Australia (Oct 1983)

Indestructible Man of Steel

InterviewsSeptember 29, 2023171Views 0Likes 0Comments

An article on Melbourne Strong Man Paul Anderson 'The Mighty Apollo'. Source: Muscle Australia (Oct 1983) Page #40 - Muscle Australia (Oct 1983) Page #41 - Muscle Australia (Oct 1983) Page #42 - Muscle Australia (Oct 1983)

Impressions of Zane Haven

InterviewsSeptember 29, 2023275Views 0Likes 0Comments

A neat little article on Zane Haven, Frank Zane's training center in Palm Springs, USA. Source: Muscle Australia (Oct 1983) Page #60 - Muscle Australia (Oct 1983) Page #61 - Muscle Australia (Oct 1983)

Anabolic Steroids Improving the risk benefit ratio

InterviewsSeptember 21, 2023220Views 0Likes 0Comments

For the sake of health, one is better off not using steroids. This article provides information of the hazards and benefits. Source: Muscle & Fitness (Feb 1981) Page #56 - Muscle & Fitness (Feb 1981) Page #57 - Muscle & Fitness (Feb 1981) Page #118 - Muscle & Fitness (Feb 1981)

Food for Women In Training

InterviewsSeptember 14, 2023241Views 0Likes 0Comments

Whether your a women training for competition or just trying to get into shape for its own sake, here's a useful article to get you started. This is a safe and sustainable guide that should lead to a healthy and fit body. A lot better than the complicated, highly processed BS pushed by the industry…

Wisdom of Pearl

InterviewsSeptember 14, 2023213Views 0Likes 0Comments

Bill Pearl answers the readers questions on all things bodybuilding. Source: Muscle & Fitness (Feb 1981) Page #131 - Muscle & Fitness (Feb 1981)

Hulking advice

InterviewsSeptember 14, 2023185Views 0Likes 0Comments

Big Lou answers the readers questions on all things bodybuilding. Source: Muscle & Fitness (Feb 1981) Page #156 - Muscle & Fitness (Feb 1981)

Heavy Duty Training advice (FEB 81)

InterviewsSeptember 14, 2023225Views 0Likes 0Comments

Mike Mentzer had a regular publication in Weider's magazines whereby he answered questions submitted from readers. In this edition of he addresses questions on Contest Dieting and Female Bodybuilding. A Great read for all those fans of Mike and his training methodologies. Source: Muscle & Fitness (Feb 1981) Page #188 - Muscle &…

Vince’s Corner

InterviewsSeptember 14, 2023189Views 0Likes 0Comments

A must read. Vince touches on 4 topics this issue. Source: Muscle & Fitness (Feb 1981) Page #109 - Muscle & Fitness (Feb 1981)

Manila! Manila! The Australian Manila Tour

InterviewsSeptember 2, 2023175Views 0Likes 0Comments

A short article on the Australian Tour of the 1980 Mr Universe contest held in Manila, Philippines. Source: Australasian Muscle & Fitness (Vol.1 No.10) Page #25 - Australasian Muscle & Fitness (Vol.1 No.10) Page #27 - Australasian Muscle & Fitness (Vol.1 No.10)

Rules for Professional Bodybuilders and contest Organizers

InterviewsSeptember 2, 2023256Views 0Likes 0Comments

The IFBB rules for professional bodybuilders and contest organizer's approved and adopted at the IFBB congress in Manila, Philippines, on the 28th November 1980. Source: Australasian Muscle & Fitness (Vol.1 No.9) Page #21 - Australasian Muscle & Fitness (Vol.1 No.9) Page #22 - Australasian Muscle & Fitness (Vol.1 No.9) Page #23 - Australasian Muscle…

Guidelines for Women’s Bodybuilding Competitions

InterviewsAugust 31, 2023159Views 0Likes 0Comments

Bodybuilding for Women by Carole. The following set of guidelines for the code of conduct of women's bodybuilding in the IFBB was submitted to the World Congress of the IFBB in Manila during November 1980 just a couple of months after the inaugural Miss Olympia contest. Source: Australasian Muscle & Fitness (Vol.1 No.9) Page #47…