The story of Lisa Elliott. Lisa was one of the more heavily muscled women of the early 1980's. She was considered by many to be too extreme, man like and the product of steroids by many of the magazine writers. Power and fitness take a different approach in this well balanced article. Source: Power…
Susie Green gives us some insight into her diet habits. Great read! Source: Power & Fitness (May 1981)
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Tim Belknap went from a 144 pound runt to a 215 pound Mr America Contender. This is his story. Source: Muscle & Fitness (August 1981)
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An interesting article on Jim Morris. Bill Pearl reached out to Jim and took him under his wing in preparation for the 1973 AAU Mr America contest. It5 must have worked perfectly as Jim won the title by a record margin whilst also being the eldest person to do so at the time. Source: Muscular…
An excellent article on Frank Colombera and Chris Dickerson. This article provides a great insight into both bodybuilders at the time. Source: Muscular Development (Issue Jun 1972)
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A must read! What a article! A fantastic interview with Rachel McLish undertaken shortly before her Miss Olympia victory. The contents of this interview should be inspirational to any young female keen on a healthy sustainable approach to weight training. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. …
An article on a little know East Coast bodybuilder Ray Wilson. It provides a bot of a background and also some details on his preparation for the 1980 AAU Mr America. Ray would finish 7th in his class behind overall winner Gary Leonard. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason…
Kalman Szkalak's provides a candid interview with Bill Kumagai of Muscle Digest. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle Digest (Dec 1980)
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Kalman Szkalak's the modern day strongman share the poundage he uses in this neat little article. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle Digest (Dec 1980)
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An excellent article on Frank Colombera. Frank would go onto to win the national Australian title in 1972. Frank would also finish 4th & 3rd respectively in the 1970 & 1971 NABBA Mr Universe behind Chris Dickerson in the Short man class. Source: Muscular Development (Issue Jul 1970)
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A great article that focuses on Dolph Lundgren and his Rocky IV role. Amongst other things it discusses his training and diet for the movie. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. Source: Muscle & Fitness (Apr 1986)
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An excellent interview with Samir Bannout from 1982. Samir talks about his experience training with Serge Nubret and it effect on this physique. He also goes on to outline is training and diet practices during this time. A great read! THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA. Thankyou to Jason for his contribution. …