michael.e

Flash Report: viator wins pennsylvania grand prix

ContestsJanuary 16, 2023203Views 0Likes 0Comments

1980 Pennsylvania Grand Prix Casey Viator wins his second Grand Prix of the session. He beat out Chris Dickerson (2nd), a much improved Roy Callender (3rd) and Robby Robinson (4th) Source: Muscle and Fitness (Issue Aug 1980) Page #60 - Muscle & Fitness (Issue Aug 1980) Page #61 - Muscle & Fitness (Issue Aug 1980)

tony emmott trains

TrainingJanuary 15, 2023544Views 0Likes 0Comments

Leading UK Muscleman of the 1970's and early 1980's Tony Emmott shares his arm training routine. Tony was victorious in the 1977 NABBA Pro Universe. Tony incredibly beat out Serge Nubret to win this title! Source: Bodybuilding Monthly (Issue Dec 1979) Page #8 - Bodybuilding Monthly (Issue Dec 1979) Page #9 - Bodybuilding Monthly (Issue Dec…

watching dennis tinerino train

TrainingJanuary 14, 2023560Views 0Likes 0Comments

Dennis Tinerino provides his insight into his training. Source: MuscleMag International (Issue Jan 1981) Page #40 - MuscleMag International (Issue Jan 1981) Page #41 - MuscleMag International (Issue Jan 1981) Page #42 - MuscleMag International (Issue Jan 1981) Page #43 - MuscleMag International (Issue Jan 1981) Page #44 - MuscleMag International (Issue Jan 1981) Page #46 - MuscleMag International (Issue…

Total chest development

TrainingJanuary 14, 2023216Views 0Likes 0Comments

An early 1980's article on chest development. It provides commentary on the key movements. Enjoy! Source: MuscleMag International (Issue Jan 1981) Page #16 - MuscleMag International (Issue Jan 1981) Page #17 - MuscleMag International (Issue Jan 1981) Page #18 - MuscleMag International (Issue Jan 1981) Page #19 - MuscleMag International (Issue Jan 1981)

please stop! we’ve heard enough about steroids

InterviewsJanuary 14, 2023209Views 0Likes 0Comments

Anibal Lopez a leading non-steroid muscle man provides his view on the topic and how the leading magazines have publicized their use to the detriment of the sport. Source: MuscleMag International (Issue Jan 1981) Page #56 - MuscleMag International (Issue Jan 1981) Page #57 - MuscleMag International (Issue Jan 1981)

Lou’s incredible seminar

InterviewsJanuary 14, 2023299Views 0Likes 0Comments

Lou Ferrigno fields a number of wide and varied questions during a seminar he conducted in 1980. Great read! Source: MuscleMag International (Issue Jan 1981) Page #30 - MuscleMag International (Issue Jan 1981) Page #31 - MuscleMag International (Issue Jan 1981) Page #32 - MuscleMag International (Issue Jan 1981) Page #33 - MuscleMag International (Issue Jan 1981) Page #62 - MuscleMag…

OLYMPIA: ARNOLD WINS! BUT WAS IT ON REPUTATION?

ContestsJanuary 14, 2023251Views 0Likes 0Comments

1980 Mr. Olympia Arnold's late entry leads to a very controversial victory. Source: MuscleMag International (Issue Jan 1981) Page #50 - MuscleMag International (Issue Jan 1981) Page #51 - MuscleMag International (Issue Jan 1981)

training for …size, shape and cuts! Leg’s the other half by peter lindsay mr.australia

TrainingJanuary 13, 2023535Views 0Likes 0Comments

No fuss Leg Training with Peter Lindsay for all round leg development. Source: Muscle Australia (Issue Feb 1981) Page #30 - Muscle Australia (Issue Feb 1981) Page #31 - Muscle Australia (Issue Feb 1981) Page #32 - Muscle Australia (Issue Feb 1981) Page #33 - Muscle Australia (Issue Feb 1981)

Peter Mccarthy

InterviewsJanuary 13, 2023471Views 0Likes 0Comments

Peter McCarthy won the Mr Australia title on 2 occasions. He was a key player in the development of Australian bodybuilding in the 1970's and 80's. This article gives a little background on him. Source: Muscle Australia (Issue Feb 1981) Page #18 - Muscle Australia (Issue Feb 1981) Page #7 - Muscle Australia (Issue Feb 1981)

from park… to overdrive

InterviewsJanuary 13, 2023256Views 1Like 0Comments

The legendary Reg Park was in Australia for the 1980 Mr Olympia. Not only did he judge the event, he guest posed and conducted a seminar. This is part 1 of the seminar (I will do all in my power to get Part 2). He is a wealth of knowledge and I will share anything…

V-Man Lats – hallmark of the weider-built Champion

TrainingJanuary 9, 2023339Views 0Likes 0Comments

The V-Taper was a must in the Silver Era of Bodybuilding. Broad Shoulders and a wide back that tapered into a narrow torso was a feature of all bodybuilders of the time. Here a number of the Weider Champions demonstrate the key exercises of the time. Source: Mr America (Issue Sep 1962) Page #22 - Mr America…

Thighs – arnold shows you a can’t-miss way to build them

TrainingJanuary 9, 2023324Views 0Likes 0Comments

The 'King of King's' Arnold Schwarzenegger shows you how he trains his thighs. There are some great insights and takeaways in this article that you can put into practice. Source: Muscle & Fitness (Issue Aug 1980) Page #54 - Muscle & Fitness (Issue Aug 1980) Page #55 - Muscle & Fitness (Issue Aug 1980) Page #56 - Muscle &…

Author page: michael.e

Flash Report: viator wins pennsylvania grand prix

tony emmott trains

watching dennis tinerino train

Total chest development

please stop! we’ve heard enough about steroids

Lou’s incredible seminar

OLYMPIA: ARNOLD WINS! BUT WAS IT ON REPUTATION?

training for …size, shape and cuts! Leg’s the other half by peter lindsay mr.australia

Peter Mccarthy

from park… to overdrive

V-Man Lats – hallmark of the weider-built Champion

Thighs – arnold shows you a can’t-miss way to build them

a look back at bodybuilding history