michael.e

building arms with a french accent

TrainingJanuary 19, 2023323Views 0Likes 0Comments

Serge Nubret had some of the most outstanding and muscular arms of his era. He he briefly describes his arm training process. Source: Muscle Digest (Issue April 1981) Page #54 - Muscle Digest (Issue Apr 1981) Page #55 - Muscle Digest (Issue Apr 1981) Page #56 - Muscle Digest (Issue Apr 1981)

world couples championships

ContestsJanuary 19, 2023451Views 0Likes 0Comments

1980 World Couples Championship The brain child of Lisa Lyon the inaugural World Couples Championship was taken out by Chris Dickerson and Stacey Bentley. With a polished and synchronized routine they better the other 5 couples competing. Source: Muscle Digest (Issue April 1981) Page #62 - Muscle Digest (Issue Apr 1981) Page #63 - Muscle Digest (Issue Apr 1981) Page…

Alternative Views: nautilus v free weights

InterviewsJanuary 18, 2023237Views 0Likes 0Comments

Nautilus Equipment and High Intensity Training started to gain publicity and traction in the late 1970's. This article compares the equipment to conventional free weight training Source: Muscle Digest (Issue April 1981) Page #88 - Muscle Digest (Issue Apr 1981) Page #89 - Muscle Digest (Issue Apr 1981) Page #93 - Muscle Digest (Issue Apr 1981)

nice guys finish second? Chris dickerson 1980 olympia

InterviewsJanuary 18, 2023448Views 0Likes 0Comments

1980 Mr Olympia Chris Dickerson finished a controversial second to Arnold Schwarzenegger at the 1980 Mr Olympia. Source: Muscle Digest (Issue April 1981) Page #80 - Muscle Digest (Issue Apr 1981) Page #81 - Muscle Digest (Issue Apr 1981) Page #82 - Muscle Digest (Issue Apr 1981)

‘Mr olympia 1980’: olympia pictorial you be the judge

ContestsJanuary 17, 2023374Views 0Likes 0Comments

1980 Mr Olympia Arnold wins number 7 but not without controversy. Muscle Digest provides an unbiased analysis of the contest. Pictorial and scorecards. Source: Muscle Digest (Issue April 1981) Page #14 - Muscle Digest (Issue Apr 1981) Page #15 - Muscle Digest (Issue Apr 1981) Page #91 - Muscle Digest (Issue Apr 1981)

‘Mr olympia 1980’: the ‘olympia fiasco’

ContestsJanuary 17, 2023362Views 0Likes 0Comments

1980 Mr Olympia Arnold wins number 7 but not without controversy. Muscle Digest provides an unbiased analysis of the contest. Source: Muscle Digest (Issue April 1981) Page #16 - Muscle Digest (Issue Apr 1981) Page #13 - Muscle Digest (Issue Apr 1981)

Is the king deserving of the olympia crown for an unprecedented 7th time?

ContestsJanuary 17, 2023342Views 0Likes 0Comments

1980 Mr Olympia Arnold wins number 7 but not without controversy. Muscle Digest provides an unbiased analysis of the contest. Source: Muscle Digest (Issue April 1981) Page #33 - Muscle Digest (Issue Apr 1981) Page #34 - Muscle Digest (Issue Apr 1981) Page #35 - Muscle Digest (Issue Apr 1981)

Flash Report: viator wins pennsylvania grand prix

ContestsJanuary 16, 2023201Views 0Likes 0Comments

1980 Pennsylvania Grand Prix Casey Viator wins his second Grand Prix of the session. He beat out Chris Dickerson (2nd), a much improved Roy Callender (3rd) and Robby Robinson (4th) Source: Muscle and Fitness (Issue Aug 1980) Page #60 - Muscle & Fitness (Issue Aug 1980) Page #61 - Muscle & Fitness (Issue Aug 1980)

tony emmott trains

TrainingJanuary 15, 2023542Views 0Likes 0Comments

Leading UK Muscleman of the 1970's and early 1980's Tony Emmott shares his arm training routine. Tony was victorious in the 1977 NABBA Pro Universe. Tony incredibly beat out Serge Nubret to win this title! Source: Bodybuilding Monthly (Issue Dec 1979) Page #8 - Bodybuilding Monthly (Issue Dec 1979) Page #9 - Bodybuilding Monthly (Issue Dec…

watching dennis tinerino train

TrainingJanuary 14, 2023560Views 0Likes 0Comments

Dennis Tinerino provides his insight into his training. Source: MuscleMag International (Issue Jan 1981) Page #40 - MuscleMag International (Issue Jan 1981) Page #41 - MuscleMag International (Issue Jan 1981) Page #42 - MuscleMag International (Issue Jan 1981) Page #43 - MuscleMag International (Issue Jan 1981) Page #44 - MuscleMag International (Issue Jan 1981) Page #46 - MuscleMag International (Issue…

Total chest development

TrainingJanuary 14, 2023216Views 0Likes 0Comments

An early 1980's article on chest development. It provides commentary on the key movements. Enjoy! Source: MuscleMag International (Issue Jan 1981) Page #16 - MuscleMag International (Issue Jan 1981) Page #17 - MuscleMag International (Issue Jan 1981) Page #18 - MuscleMag International (Issue Jan 1981) Page #19 - MuscleMag International (Issue Jan 1981)

please stop! we’ve heard enough about steroids

InterviewsJanuary 14, 2023209Views 0Likes 0Comments

Anibal Lopez a leading non-steroid muscle man provides his view on the topic and how the leading magazines have publicized their use to the detriment of the sport. Source: MuscleMag International (Issue Jan 1981) Page #56 - MuscleMag International (Issue Jan 1981) Page #57 - MuscleMag International (Issue Jan 1981)

Author page: michael.e

building arms with a french accent

world couples championships

Alternative Views: nautilus v free weights

nice guys finish second? Chris dickerson 1980 olympia

‘Mr olympia 1980’: olympia pictorial you be the judge

‘Mr olympia 1980’: the ‘olympia fiasco’

Is the king deserving of the olympia crown for an unprecedented 7th time?

Flash Report: viator wins pennsylvania grand prix

tony emmott trains

watching dennis tinerino train

Total chest development

please stop! we’ve heard enough about steroids

a look back at bodybuilding history