Frank Zane trains calves.
Frank Zane explains his training and methodology behind his calve training in participation for the 1976 Mr Olympia.
Source: Muscle and Fitness (Issue Apr 1977)
Page #34 - Muscle & Fitness (Issue Apr 1977)
Page #35 - Muscle & Fitness (Issue Apr 1977)
Page #36 - Muscle & Fitness (Issue Apr 1977)
Page #37 - Muscle &…
A great interview with Roger Walker. Roger gives a brief overview of his competitive history and training methods.
Source: Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No. 9)
Page #23 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9)
Page #24 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9)
Page #25 - Paul Graham's Australasian…
1980 Mr Olympia.
BACKSTAGE!
From the pages of 1980 Mr Olympia promoter Paul Graham's magazine.
Source: Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No. 9)
Page #19 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9)
Page #20 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9)
Page #21 - Paul Graham's Australasian Muscle & Fitness (Issue…
1980 Best in Australia
The Best in Australia Contest was held at the Sydney Opera House as part of the 1980 Mr Olympia show.
A 21 year old John Terilli took the event with a physique that would not looked out of place in the Olympia line-up later in the evening.
We rank John's physique as one of…
1980 Mr Olympia
From the pages of 1980 Mr Olympia promoter Paul Graham's magazine. Paul was closely aligned to Arnold and it is rumored he did everything in his power to ensure a Schwarzenegger victory. Interesting article that is pro Arnold.
Source: Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No. 9)
Page #7 - Paul Graham's Australasian…
1980 Mr Australia
Billy Knight emerged as a popular winning.
Source: Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No. 9)
Page #38 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9)
Page #39 - Paul Graham's Australasian Muscle & Fitness (Issue Vol.1 No.9)
A great article introducing Bill Pearl's Gym the Pasadena Health Club.
Bill limited membership to 500 to ensure patrons received individualized instruction.
Source: IronMan (Issue May 1970)
Page #20 - IronMan (Issue May 1970)
Page #21 - IronMan (Issue May 1970)
Page #76 - IronMan (Issue May 1970)
How did the champions build a super chest in 1970.
Basic movements with intense effort.
Source: IronMan (Issue May 1970)
Page #18 - IronMan (Issue May 1970)
Page #19 - IronMan (Issue May 1970)
Page #76 - IronMan (Issue May 1970)
Great article on Bill Pearl.
Source: Muscular Development (Issue Dec 1972)
Page #34 - Muscular Development (Issue Dec 1972)
Page #39 - Muscular Development (Issue Dec 1972)
Page #46 - Muscular Development (Issue Dec 1972)
Page #47 - Muscular Development (Issue Dec 1972)
A great exercise when done in a strict fashion. Puts a lot of resistance on the bicep and forearms.
Source: Muscular Development (Issue Mar 1972)
Page #17 - Muscular Development (Issue Mar 1972)