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“bARBELLES ” April 1949

"Barbelles" a monthly column by Abbye 'Pudgy' Stockton.   Source: Strength & Health (Issue April 1949) Page #16 - Strength & Health (Issue Apr 1949) Page #17 - Strength & Health (Issue Apr 1949) Page #35 - Strength & Health (Issue Apr 1949) Page #36 - Strength & Health (Issue Apr 1949) Page #37 - Strength & Health (Issue Apr…

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Mr. America 1944

The 1944 AAU Mr America was held in conjunction with the national weight lifting championships at the Memorial Stadium in Chattanooga, Tennessee on May 27 1944.  Steve Stanko would win the title from Dan Lurie.   Laurie would take that the Most Muscular consolation award. Source: Strength & Health (Issue Jul 1944) Page #16 - Strength & Health…

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The York Barbell Company

A very interesting 1941 article on the evolution of the manufacturing of weight plates, dumbbells and barbells. From Milo to The York Barbell Company.  Source: Strength & Health (Issue Sep 1941) Page #26 - Strength & Health (Issue Sep 1941) Page #27 - Strength & Health (Issue Sep 1941) Page #28 - Strength & Health (Issue Sep…

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Updating High-Intensity Methods

An excellent article based on Mike Mentzer's 'Heavy Duty' or 'High-Intensity' training methods.  It touches on training to failure, Pre-fatigue methods, peak contraction, forced reps, negative reps and rest-pause lifting. Source: Muscle & Fitness (Issue Apr 1980) Page #28 - Muscle & Fitness (Issue Apr 1980) Page #29 - Muscle & Fitness (Issue Apr 1980) Page #18…

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Patsy Chapman – ’10’

Patsy Chapman was a leading female bodybuilder of the later 1970's and early 1980's.  This is a great article of her journey. Source: Muscle & Fitness (Issue Apr 1980) Page #20 - Muscle & Fitness (Issue Apr 1980) Page #21 - Muscle & Fitness (Issue Apr 1980) Page #116 - Muscle & Fitness (Issue Apr 1980) Page #117 - Muscle…

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a look back at bodybuilding history

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