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Vintage Body Building Magazines

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Energize your Legs!

TrainingApril 27, 2024195Views0Likes0Comments
Rachel McLish shares her secrets on how to firm, Strengthen and Shape your legs. Source: Muscle & Fitness (April 1982) Page #66 - Muscle & Fitness (Apr 1982) Page #67 - Muscle & Fitness (Apr 1982) Page #68 - Muscle & Fitness (Apr 1982) Page #69 - Muscle & Fitness (Apr 1982) Page #70 - Muscle & Fitness (Apr…

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Olympia ’81: The Worlds Top Physiques and a Tense Crowd Prepare for the Outcome. Did they get what they Deserved? (PART 2)

ContestsApril 23, 2024317Views0Likes0Comments
The SECOND instalment of a FOUR part series of writings on the 1981 Mr Olympia.  Please ensure you read all FOUR articles in order. The greatest booing contest of all time.  4,500 howling fans could not be wrong.  Arnold laughed and laughed and laughed as his best friend Franco captured the '81 Mr Olympia.   Rick…

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My Arm Training Secrets

TrainingApril 23, 2024316Views0Likes0Comments
In less than 4 years Tim Belknap doubled his arm size from 10 to 20 inches!  This is training routine he used. THIS ARTICLE WAS PROVIDED BY JASON BENNIE, HAWAII, USA.   Thankyou to Jason for his contribution.   Source: Muscle & Fitness (November 1981) Page #24 - Muscle & Fitness (Nov 1981) Page #25 - Muscle &…

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How you Chose Mr Universe

ContestsApril 22, 2024211Views0Likes0Comments
The 1950 NABBA Mr Universe was one of the greatest competitions of all time.  Steve Reeves and Reg Park clashed for the title.  This article provides insight into the judging criteria and overall placements of the competitors in each class.  The article is  by George Walsh the Chairman of Judges for the event. Source: Health…

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a look back at bodybuilding history

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