Andreas Cahling shares his leg routine for maximum development. A great read! Source: MuscleMag International (September 1981)
Page #55 -MuscleMag International (Sep 1981)
The focus of this article is the "Weider Rotation System". It literally "shocks" stubborn muscles into growth! Lofty claims from Joe and the Gang, enjoy the read and decide for yourself. Source: Mr America (March 1961)
Page #28 - Mr America (March 1961)
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Bronston Austin Jr explains how he developed championship quality arms. Source: Muscle & Fitness (October 1981)
Page #32 - Muscle & Fitness (Oct 1981)
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Page #37 - Muscle…
A mini-report on Rod Koontz victory at the 1980 Natural Mr America. Source: MuscleMag International (September 1981)
Page #42 -MuscleMag International (Sep 1981)
Page #42 -MuscleMag International (Sep 1981)
Vince Discusses the one arm tricep extension. Source: Muscle Builder / Power (December 1968)
Page #27 - Muscle Builder / Power (Dec 1968)
Rick Wayne introduces Brian Eastman England's newest Muscle Star. Source: Muscle Builder / Power (December 1968)
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Rick Wayne Pens an article on Mike Katz and his encounters with Ken Waller as well as a lot more. A great read for fans of Mike Katz! Source: Muscle Builder / Power (July 1979)
Page #6 -Muscle Bulilder Power (Jul 1979)
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The Iron Guru answers the questions posed by the readers. Source: MuscleMag International (September 1981)
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Robert Kennedy provides some insight into triceps traiing Source: MuscleMag International (September 1981)
Page #32 -MuscleMag International (Sep 1981)
Page #33 -MuscleMag International (Sep 1981)
A flask report on the 1968 Mr Olympia spectacular. Source: Muscle Builder / Power (December 1968)
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Page #64 - Muscle Builder / Power (Dec 1968)
This month Dianne Bennett provides a profile of Kay Brooks an Air Hostess from Sydney Australia with a passion for physical fitness. Source: Peak Muscle Maker Vol.3 No.1 (June 1971)
Page #24 - Peak Muscle Maker Vol.3 No.1 (June 1971)
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A pictorial of the regional winners qualifying for the 1973 event. Note the 4'6" sculpture that the winner receives. Source: Peak Muscle Maker Vol.3 No.1 (June 1971)
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Page #6 - Peak Muscle Maker Vol.3 No.1 (June 1971)