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Conan the Barbarian

An insight into Arnold Schwarzenegger's box office hit. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #21 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #22 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #23 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5)

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Chins – the key to greatness

Sergio Oliva provides some helpful pointers that will help you develop a broader and more impressive back.  This article is most probably 'ghost written' as Sergio goes to great lengths to praise Joe Weider and the Weider Research Clinic whilst also promoting Weider products!  Despite this, the article is  still full of great information. Source:…

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The Heavy Duty Forum – Think!

Mike Mentzer is at it again!  Bagging traditional training principles in favor of his so called 'scientific approach'.  The article infers that the 'thinking man' listens to and follows Mike, whilst the 'lazy and dim witted' follow more traditional methods used by 99% of the other champions of his time.  Source: MuscleMag International (December 1983)…

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Australian Bodybuilding Championships

An excellent contest report on the 1982 IFBB Mr Australia. Source: Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #7 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #8 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #9 - Paul Graham's Australasian Muscle & Fitness (Vol.2 No.5) Page #10 - Paul Graham's Australasian…

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a look back at bodybuilding history

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