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Are You Wasting Your Protein?

The importance of a high protein diet cannot be over emphasized for the serious bodybuilder.  But what if it isn’t being utilized?  Here is some insight on the topic. 

Source: Peak Muscle Maker –  Vol. 2 No. 3 (August 1971)

Page #27 - Peak Muscle Maker - Vol.2 No.3 (August 1971)

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