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the secrets of bodybuilding longevity

Frank Zane had a career that spanned decades.  Longevity was a key element to his success.  Enjoy the article.

Source: Muscle Up (Issue Feb 1981)

Page #112 - Muscle Up (Issue Feb 1981)
Page #113 - Muscle Up (Issue Feb 1981)
Page #114 - Muscle Up (Issue Feb 1981)

a look back at bodybuilding history

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