Great article on Casey Viator from the March 1972 addition of Muscular Development.
Casey was a teenage prodigy of bodybuilding. In 1970 he won the AAU Teenage Mr America and followed this up by being the youngest winner of the prestigious AAU Mr USA.
In this article he outlines how he trained and ate during this period. Great reading.
Source: Muscular Development (Issue Mar 1972)
