Great article by Frank Zane explaining the “Carbo-Tempo” training plan that lead to his improved muscle density over a 6 month period in 1968.
Muscle Builder / Power Sep 1968
michael.e January 29, 2023
Great article by Frank Zane explaining the “Carbo-Tempo” training plan that lead to his improved muscle density over a 6 month period in 1968.
Muscle Builder / Power Sep 1968
